2 Weeks Later

Progress! I weighed myself yesterday morning and this morning and I weighed 172 both times. I'm down' 4 lbs in 2 weeks. I've been very sick for the past week so all the weight loss is from eating much less. I've been very fond of soup lately. I bet there's a bit of muscle loss in it too. It's been 9 days since I've lifted weights. But I'm happy to report that my abs are starting to make a small appearance, and I can wear my jeans properly again without the tightness around the belly. Have you ever seen one of those 5 lb fat balls? It's really remarkable how much fat is in 5 lbs. I'm close to 171. I bet I'll be there by Monday as long as I continue to control my portions and watch my fats.